Spring Allergies and Your Eyes: Tips for Reducing Irritation
Spring may be one of the most beautiful seasons of the year but people suffering from allergies suffer the most during this season. The allergies become so severe in this season that people often avoid going out. What could be done to avoid eye allergies? multiple ways could help you avoid spring allergies. We have provided below easy steps that you can follow to reduce irritation during the spring season.
How to Prevent Your Eyes From Spring Allergies?
These simple steps can be followed without the need for professional intervention. Follow the below-mentioned points and thank us later for saving you from the spring irritations:
1. Stay Indoors
Start by staying indoors if you want to avoid swollen and red eyes in spring. Go outside only when it is necessary, especially when the pollen count is at its peak. While this may not be possible for many people, wraparound sunglasses can both minimize pollen contact with your eyes and reduce the symptoms of redness and itchy eyes. Keep the doors and windows shut when you feel windy outside as this may irritate your eyes and can increase your allergies as well.
2. Hygiene Practices
Another easy method to avoid spring allergies is by maintaining hygiene. Make sure you are washing your hands more frequently, especially before touching your eyes. You also need to keep your bedding and pillow covers clean or change them more frequently during spring. A lot of people use mattress protectors to keep away the dust miles. Before entering your house make sure you are leaving your shoes outside to avoid spreading pollen inside the house. Maintaining cleanliness will help in reducing your allergies.
3. Maintain Distance From Pets
For many people, pets are the trigger of allergies. Keep your pets out of your bedroom because allowing your cat or dog on your bed may worsen your allergy. Additionally, wash the paws of your dogs to remove any pollen. Avoid touching your eyes whenever you are around your pets. Following these simple steps will help reduce the risk of allergies and irritation during the spring season.
4. Using Artificial Tears
The usage of artificial tears also helps in minimizing dryness and irritation. When you use artificial tears all the allergens, creating discomfort to your eyes, come out. This is a soothing way to decrease the allergy. But make are using this method for a short period. If the irritation or itchiness increases, it is best to get the help of an eye specialist.
5. Cold Compress For Relaxation
To reduce puffiness and redness during the spring season, you may try using a cold compress on your eyes. Because of the irritation and itchiness, many people have swelling in their eyes, so a cold compress can provide calm and comfort to your eyes. Ensure that you are using a clean cloth to apply to your eyes. Put the cloth in cold water, wring it, and keep the cloth on your eyes for a few minutes. Doing so will surely offer you relaxation.
6. Hydrating Is The Key
You may think how hydration is going to help you calm down irritation during spring. Many eye specialists think that hydration helps you in keeping your eyes moist. Drinking plenty of water helps remove dryness from eyes which often increases during the spring season. We mostly forget to drink water which leads to increasing eye issues. Always have a bottle around you to drink water.
To Give Your Eyes The Best Care Trust Robin Hall Opticians
Robin Hall Opticians is one of the leading names in the eye care industry in Manchester. With years of experience, we have helped people by providing the best vision. Our team of experts specializes in treating all kinds of eye problems.
From contact lenses to OCT imaging, we have a range of services for you. You can take the benefit of our excellent services by filling out an easy form to book an eye test. Our experts will not only perform an eye exam for you but also suggest the best treatments for your eyes.
Conclusion
We hope that our provided tips will help you in avoiding spring allergies. These simple steps can be followed easily at home without following any complex procedure.
If you feel your eye allergies need professional treatment, the team of Robin Hall Opticians is waiting for you to give you the best eye treatment. We also offer gift vouchers that you can gift to your loved ones to give them top-class eye treatment.