In today’s digital era, children are spending almost all of their time in front of screens. Be it online learning, gaming, watching videos, or chatting with friends, screens have become an unavoidable part of their lives today. Technology has its benefits but on the other hand, this is increasing screen
Have you ever thought about how our everyday diet affects our eyesight? With elevated screen time, most of us often tend to forget what we were taught growing up – the importance of food for eye health. Don’t worry! In this blog, we will discuss some good foods you should
After working for a whole day and spending around eight to ten hours on screen, we often find ourselves rubbing our eyes. This makes us wonder if our eyesight has been hampered or our specs power has been increased. Our eyes suffer from issues including eye strain, dry eyes, and
Have you wondered how many individuals use contact lenses worldwide? About 140 million people! Unfortunately, poor contact lens care increases the risk of eye infections and consequences rather significantly. It surprises you to learn that about 60% of lens users confess they ignore good contact lens hygiene. The dos and
People nowadays are becoming health conscious and making efforts to lead a healthy lifestyle. Whether it is maintaining a healthy lifestyle, eating a balanced diet or doing exercises to maintain a healthy body everyone is trying different ways to have a healthy life. When it comes to taking care of