Tag: Eye health

Misinformation about eye health issues is more frequent than one might think. There are a great deal of myths out there, especially around screen time, glasses, nutrition and eye strain. While looking after our eyes and vision is paramount, protecting them is as important for the future.  However, there are

While good vision is no doubt influenced by genetics and regular visits to the eye doctor, your diet plays a vital role as well. The best diet consists of good nutrition, which is loaded with dietary essentials that help to ensure adequate eye health and overall well-being. Thus, minimising the